Personal Trainer

  • April 17, 2023

    Low Bar or High Bar Squat Variation: Which is Better?
    It’s a common question: which is the better squat variation, the low bar or high bar? it depends! We’re always looking for the best ways
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  • April 12, 2023

    7 Study Tips for NASM’s Personal Trainer Certification
    Here are 7 tips that you can utilize to set yourself up for success while studying for the National Academy of Sports Medicine Certified Personal
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  • March 17, 2023

    Do You Need A Personal Training Certification?
    Looking to turn your passion for fitness into a possible career? Side hustle? Or just to help people? When speaking with our students, many state
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  • April 29, 2021

    Learning from a Pandemic
    We are THRILLED to be welcoming a new instructor to the team – BCPTI graduate Kim Tasin! She completed our program in 2019 and has
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  • March 30, 2021

    Reflecting On A Pandemic Year – Josh
    As I reflect and write this article, it has been a full 365 days since COVID-based restrictions shut doors in most communities. Initially, it was a fearful
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