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April 22, 2023
The Way of the Hips
Your hips tell a much bigger story than you may think. They are the center of your universe. They generate power above and below. You -
April 22, 2023
Likeability, Trust, & Rapport: Keys to Client / Trainer Success
Personal training as an industry continues to grow and evolve beyond the physical benefits as we recognize the mental health components. What we see is -
April 17, 2023
Low Bar or High Bar Squat Variation: Which is Better?
It’s a common question: which is the better squat variation, the low bar or high bar? it depends! We’re always looking for the best ways -
April 12, 2023
7 Study Tips for NASM’s Personal Trainer Certification
Here are 7 tips that you can utilize to set yourself up for success while studying for the National Academy of Sports Medicine Certified Personal -
March 17, 2023
Do You Need A Personal Training Certification?
Looking to turn your passion for fitness into a possible career? Side hustle? Or just to help people? When speaking with our students, many state -
April 29, 2021
Learning from a Pandemic
We are THRILLED to be welcoming a new instructor to the team – BCPTI graduate Kim Tasin! She completed our program in 2019 and has -
March 30, 2021
Reflecting On A Pandemic Year – Josh
As I reflect and write this article, it has been a full 365 days since COVID-based restrictions shut doors in most communities. Initially, it was a fearful