Professional Development & Client Interaction

Influence of a Personal Trainer on Self-selected Loading During Resistance Exercise. J Strength Cond Res 31(7): 1925–1930, 2017. https://www.youtube.com/watch?v=VGOAY4P6u5o&feature=youtu.be As trainers, sometimes we under value

In part 1 of this article we examined best practice for improving mobility & developing compliant, injury resistant muscle. In part 2 we will look

At BCPTI our instructors are constantly looking for ways to help students recognize the gaps in current best practice tactics, and then give them the