-
August 27, 2024
Building & Maintaining Your Business as a New Personal Trainer
You got through the 1st major hurdle got yourself certified as a personal trainer. The next step is to become successful, but that begs the -
August 19, 2024
Why NASM is the RIGHT Personal Training Certification
You get the itch to help others through a career in fitness. You start to do your research only to feel overwhelmed with the information -
July 10, 2024
What’s Next? Beyond Personal Training Certification and CECs
You took that step and got your personal training certification. Now you’re wondering what’s next? One of the greatest benefits of personal training is the -
June 4, 2024
Progress not perfection
If you’ve ever trained with me, you’ll know my favorite slogan is: “We strive for progress, not perfection.” More importantly, sometimes we need to regress -
May 16, 2024
My Fitness Journey: A Personal Trainer’s Story
Hi! I’m Sarah. I’m 27 years old and work as a Certified Personal Trainer and Nutrition Coach at Fitness World. Health and fitness have interested -
February 7, 2024
Psychology & Behavioral Coaching: How to Increase Client Adherence and Success
As a Personal Trainer, coaching our clients goes beyond the session and one singular domain. Personal trainers assist their clients in fitness, nutrition, or personal -
April 22, 2023
Likeability, Trust, & Rapport: Keys to Client / Trainer Success
Personal training as an industry continues to grow and evolve beyond the physical benefits as we recognize the mental health components. What we see is -
April 12, 2023
7 Study Tips for NASM’s Personal Trainer Certification
Here are 7 tips that you can utilize to set yourself up for success while studying for the National Academy of Sports Medicine Certified Personal -
November 24, 2021
Beyond the Session – Client Support
Although I have only been in the fitness industry for about two years, it is evident that client needs are constantly evolving. Although client needs -
June 3, 2021
Tools and Lenses – an Instructor Spotlight by Dr. Benjamin J. Stevens
- Core
- |
- Corrective Exercise
- |
- HIIT & Specialized Training
- |
- Instructor Spotlight
- |
- Loaded Movement
- |
- Mobility & Movement
- |
- Motivation
- |
- Professional Development & Client Interaction
[one_full last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_text]When -
April 29, 2021
Learning from a Pandemic
We are THRILLED to be welcoming a new instructor to the team – BCPTI graduate Kim Tasin! She completed our program in 2019 and has -
March 30, 2021
Reflecting On A Pandemic Year – Josh
As I reflect and write this article, it has been a full 365 days since COVID-based restrictions shut doors in most communities. Initially, it was a fearful