Instructor Spotlight

  • May 16, 2024

    My Fitness Journey: A Personal Trainer’s Story
    Hi! I’m Sarah. I’m 27 years old and work as a Certified Personal Trainer and Nutrition Coach at Fitness World.  Health and fitness have interested
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  • December 8, 2021

    Fitness Gift Guide FOR your Personal Trainer
    The holiday season is upon us, and with it comes the mad dash to demonstrate our gratefulness for the special people in our lives. A
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  • November 24, 2021

    Beyond the Session – Client Support
    Although I have only been in the fitness industry for about two years, it is evident that client needs are constantly evolving. Although client needs
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  • August 27, 2021

    Squat Variations for New Clients: by Courtney Parson
    Our clients know how to sit on a chair. They do it every day. No matter their age, their lifestyle, their occupation, your clients squat.
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  • June 3, 2021

    Tools and Lenses – an Instructor Spotlight by Dr. Benjamin J. Stevens
    [one_full last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_text]When
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  • April 29, 2021

    Learning from a Pandemic
    We are THRILLED to be welcoming a new instructor to the team – BCPTI graduate Kim Tasin! She completed our program in 2019 and has
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  • March 30, 2021

    Reflecting On A Pandemic Year – Josh
    As I reflect and write this article, it has been a full 365 days since COVID-based restrictions shut doors in most communities. Initially, it was a fearful
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  • December 30, 2020

    Bridging the Pain Gap
    The fitness industry has done an excellent job of teaching fitness professionals about the role of muscles, joints and the nervous system in movement. We’ve
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  • September 30, 2020

    Meet the Team: Joshua Russell
    Joshua Russell is a Corrective Exercise (NASM) and Performance Enhancement Specialist (NASM), whose training style adapts to any client he works with, prioritizing enjoyment of
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  • May 24, 2020

    BCPTI Feature: The Lifestyle Collective Blog
    BCPTI is proud to be a hub for passionate people. While our CPT program is an accelerated 7-week experience, we make meaningful connections with our
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  • May 2, 2020

    BCPTI Web Chat Series #15: Josh Russell
    Josh has been a big part of BCPTI in the last year, serving as the Lead Instructor and doing a lot of work with prospective
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  • May 1, 2020

    Remembering the Ride for the Kids
    In August 2018, in the middle of epic summer forest fires all up and down the west coast, 7 riders left South Surrey BC to
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