Statistics show Bodyweight Training is one of the hottest trends in the fitness industry today
According to the ACSM, bodyweight training is one of the hottest trends in the fitness industry. https://www.acsm.org/about-acsm/media-room/news-releases/2014/10/24/survey-predicts-top-20-fitness-trends-for-2015. Body Weight Training: Body weight training uses minimal equipment, making it more affordable. Not limited to just push-ups and [...]
RECIPE = Personal Training Client Success Move Parallel Fitness Lines & Goals
Recipe: to ensure client’s success: Believe in and promote your skills Determine your client’s goals and assess their current fitness status. Create a fitness & lifestyle regime designed to move all 5 goal driven [...]
Creating a Six Figure Career
The secret to a six figure career is hard work, dedication and passion with a strong focus on process. For the fitness professional, the key processes are SERVICE, SCIENCE & SALES. Regardless how much effort [...]
Starting a Successful Fitness Career: Is a Degree Required?
In my previous post I elaborated on the specific elements of education, credentials and experience. This time I am going to offer my honest opinion on all three. Do I need a degree to be [...]
Creating a Successful Fitness Career
Working in the fitness industry, I am often approached by clients, friends and family regarding the steps it takes to get started in a career as personal trainer/ athletic coach. For me the answer is [...]
If You Are Not Assessing, You Are Guessing
Whether your client is a pro athlete or woman trying to lose 10 pounds after giving birth to her first child, assessment is the foundation from which all trainer-client accountability is formed. Assessment is a [...]