Live Your Passion in 2020
"Working hard for something we don't care about is called stress; working hard for something we love is called passion." - Simon Sinek What an incredible year of education, inspiration & community - PASSION! [...]
Matt’s Inside Look: Working Out Your Program
Before enrolling in this course, I already had at least decent confidence in planning and modifying my workout regimen. However, I really learned a lot about myofasical release and when/where to incorporate it into [...]
Matt’s Inside Look: Finding your Learning Style
Going through this course, I've noticed all the different teaching methods available, and how they're lined up and tie together. This allows you to lean into your learning style and methods. Along the way, we [...]
Matt’s Inside Look: Learning About Myofascial Lines
While, as trainers, we always want our clients to be safe and healthy, we sometimes have to help them deal with injury, illness or changes in their lives that affect their ability [...]
Trainer Tips: How to help your weight loss clients
Meet Courtney – she’s a passionate fitness professional, a committed life-long learner and a BCPTI grad with an incredible story! We asked her to share what it meant to achieve weight loss and a [...]
Matt’s Inside Look: Construction Job by Day, Personal Trainer School at Night
Now that we're on the 2nd half of our 7-week Personal Trainer Certification course, it's time for a recap of Matt's progress so far. He's proving to be an inspiring role model and is navigating [...]