Remembering the Ride for the Kids
In August 2018, in the middle of epic summer forest fires all up and down the west coast, 7 riders left South Surrey BC to ride almost 600 km to Cape Meares, Oregon. The Ride [...]
BCPTI Web Chat Series #14: Sharaya Poulin
Sharaya is a personal trainer, club manager, figure competitor and delivers awesome nutritional content! We chat about her journey to becoming a personal trainer as well as how to support clients who have challenges with [...]
BCPTI Web Chat Series #13: Ingrid Knight-Cohee
Ingrid is an industry power-house so I was thrilled to have her join me on the Web Chat Series! She was a member of the US Rhythmic Gymnastics team before becoming a personal trainer and [...]
BCPTI Web Chat Series #12: Keegan Hucul
Keegan is a former varsity baseball player (left-handed pitcher) and a personal trainer/assistant manager. He's also the guy I trust to train my mom which is a pretty high vote of confidence! We started working [...]
BCPTI Web Chat Series #11: Alex Van
Alex Van is a former client, the 2019 Success Story winner and a great friend. In honour of her 10 year "Cancerversary" 4/21/2010 we had a chat about adversity, identity and how rediscovering her physical [...]
BCPTI Web Chat Series BONUS: Muscle, Mind & Money Podcast Episode 14 with Guest Logan Dube
I had a blast on the Muscle, Mind & Money Podcast with hosts Nastasia & Dominic Genova talking about how to manage working out during this #stayhome Covid-19 situation. Check out Part 1 here: And [...]