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About Courtney Parson

Courtney Parson is a NASM Certified Personal Trainer who specializes in strength training, powerlifting, functional training, and rehab. Since starting in the fitness industry in January 2019, Courtney developed a passion for learning and education and took as many courses as possible. She holds a diverse collection of Personal Training certifications. Courtney’s goal is to take her passion for learning, education, and taking courses and use it to teach other trainers the skills and knowledge that helped her become successful.

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TFM – An Intro to Therapeutic Fascial Mobility

Corrective Exercise, Mobility & Movement, Practicum, Professional Development & Client Interaction, Warm Up
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TFM – An Intro to Therapeutic Fascial Mobility

Therapeutic Fascial Mobility (TFM) is a tool we can use as trainers to impact the state of a client's nervous system, improve flexibility and add an extra level of service to our client's sessions. Therapeutic Fascial Mobility is a practice of assisted stretching that focuses on stretching fascial nets instead of isolated muscle groups. We [...]

By Courtney Parson| January 18th, 2022|Corrective Exercise, Mobility & Movement, Practicum, Professional Development & Client Interaction, Warm Up|1 Comment