Kat’s back and this time we dig in a little more around the difference between tools vs systems, what coaching a client in nutrition actually looks like (it’s not just about knowing lots of stuff) and a couple of non-negotiables that trainers have to work from in terms of human body science and the rules of body composition. We also touch a bit on supplements with more to come in this direction!
Logan is the Director of Education for Fitness World and the Lead Educator for BC Personal Training Institute. Logan has been working for Fitness World for 8 years and has over 20 years of experience in the industry. Certifications include TRX, RIP Trainer, Kettlebell, Bulgarian Bag, Trigger Point, Therapeutic Fascial Mobility, Keiser cycling, Biosignature and Muscle Testing. Getting into group fitness and personal training after a successful professional soccer career in Canada, the US and the UK Logan has since enjoyed inspiring all types of clients, members and team members in the fulfilling and fascinating world of fitness!
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